“Yoga is a source of strength, hope and insight for me on a daily basis. The practice of the dance of breath and body. It is a way to connect with the true and natural self. And, also a way to connect with those around me and share beautiful energy. Yoga; is union.”

"From the first time I practiced yoga until today, I've experienced the same sensation after each class: a recharging of energy accompanied by a general sense of well-being in my body and energy. It motivates me and brings mental clarity and peace; I feel that somehow, it continues throughout the days. Yoga awakened in me a curiosity to understand and experience the mind- body-spirit (self) relationship. I would like this benefit to extend to everyone who practices Yoga."

"Yoga unifies mind, body, and soul, which in turn unifies us with the world around us. I practice yoga to embrace connection and to take care of myself in order to take care of others."

"I love to practice yoga because it helps me calm my thoughts and strengthen my body. It also keeps me connected to my roots. I particularly enjoy teaching as it motivates me to become a better yoga practitioner."

Talia is a compassionate and experienced yoga teacher who radiates warmth and enthusiasm in every class. With a deep passion for sharing the transformative power of yoga, she creates a nurturing and inclusive environment that empowers students to connect with their bodies, quiet their minds, and cultivate inner peace. Talia's love for teaching shines through in her thoughtful sequencing, mindful adjustments, and inspiring guidance, making each practice a joyful and rejuvenating experience for all.